The HCG diet is one of the detailed strategies of weight loss that enables you to lose desirable weight thus making you live a not only healthier but also a happier life.
This diet is also natural as well as an effective way of eliminating pounds, thereby helping you gain control of your future.
The primary focus of the HCG diet is to restrict the patients to calorie diet, which is aided by the admirable effects of the Human Chorionic Gonadotropin, commonly referred to as the HCG.
The Human Chorionic Gonadotropin is an essential hormone found in the human body, and it stimulates your body to convert the unwanted stored up fats into energy.
This article features the HCG Diet recipes of soups and salads that are low in calories hence approved by the HCG diet.
Examples of these recipes are French Onion Soup, Hot and Sour Thai Shrimp Soup, Curried Shrimp and Tomato Soup, Green Onion Soup, Hot and Sour Beef Soup and Creamy Zucchini Soups.
On the other hand, the salads that are approved by the HCG diet include Buffalo Chicken Salad, Asian Cucumber Salad, and Cucumber Shrimp Salad.
French Onion Soup
When preparing the French Onion Soup, you will require salt and pepper, one-hundred gram beef that is thinly sliced, whole onion, also thinly sliced, half a grissini, roasted garlic and broth.
The first step is to put the onions into the saucepan, followed by addition of adequate broth to cover half the onions. It is important to use an ovenproof saucepan.
Cooking the content until the onions become tender is also highly commendable.
Pepper and salt are added to make the soup have taste.
Next, is preheating the broiler then adding the thinly sliced beef to the already cooked onions before topping with mashed grissini and roasted garlic. It is recommended to broil for about five minutes until the mixture of grissini and garlic starts to turn brown.
Curried Shrimp and Tomato Soup
Another soup that is highly recommended in the HCG diet is Curried Shrimp and Tomato Soup.
To prepare this delicacy, you are required to have one-hundred gram shrimp, half a teaspoon ground cinnamon, half a teaspoon curry powder, half a cup fat-free chicken broth, two roma tomatoes and one teaspoon minced garlic clove.
Heating minced garlic and spices in a saute pan for a little time is the first step.
Next is splashing a little stock of chicken into the pan then mixing the chicken stock with the spices. Addition and cooking a few of chopped tomatoes then follow.
This is also the point where you can splash a little more stock of chicken. It is essential to allow the meal to simmer as far as breaking apart and cooking down of tomatoes are concerned. Addition of shrimp to the simmer until the shrimp becomes hot is the final step of this recipe.
The Salads Recipe
Preparation of salads approved by the HCG diet is as easy as preparing soups approved by the HCG diet.
For instance, the requirements for Buffalo Chicken Salads are celery, which are cut into sticks, one-hundred gram chicken, one chopped green onion, Walden Farms Blue Cheese Dressing, Emeril’s Wing Sauce and celery cut into sticks.
First is marinating the chicken in the wing sauce for approximately one hour before grilling it.
Next is placing the greens on a plate having the celery sticks followed by sprinkling of the chopped green onions over the top, solely to assemble the salads.
You then combine about one tablespoon of wing sauce with ¼ cup of blue cheese dressing.
The mixture should then be poured over the top of the salad before slicing the chicken and placing it on top of the salad too.